Categorized as: Diet & Nutrition

Pre-Workout Meal

Pre-Workout Meal

Servings:6 Ingredients 1 cup halved grape tomatoes 1 avocado, diced 1 tablespoon chopped fresh basil 1 garlic clove, minced 2 tablespoons extra virgin olive oil salt and freshly ground pepper, to taste 1 tablespoon red wine vinegar, divided 6 large eggs 1/4 cup mayonnaise 6 3/4-inch thick bakery bread slices,…

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Blueberry Pancakes

Blueberry Pancakes

Ingredients Egg Whites – 6 Old Fashioned Oats – 1/2 cup Baking Powder – 1 tsp Unsweetened Vanilla Almond Milk – (I like Almond Breeze brand) – 1/2 cup Salt – 1 dash 2 tiny scoops Stevia or 2 packets Truvia Blueberries – 1/4 cup Unsweetened Applesauce – 1/2 cup…

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